How to Transition to the Curly Girl Method: What to Expect

If you have naturally curly or wavy hair and you’re ready to embrace your texture, you’ve probably heard of the Curly Girl Method. This popular approach focuses on moisture, gentle care, and eliminating harsh ingredients that damage curls. As a Calgary hairstylist and curly hair specialist, I’ve guided many clients through this journey — and I’m here to share what you can expect when making the switch.

What Is the Curly Girl Method?

The Curly Girl Method (CGM) is a hair care philosophy created to bring out the best in naturally curly, wavy, or coily hair by eliminating ingredients and practices that strip or damage the curl pattern. The core of the method includes:

  • Avoiding sulfates, silicones, drying alcohols, and waxes

  • Gentle cleansing with low-poo or co-wash

  • Deep conditioning regularly

  • Using gel or mousse to define and hold curls

  • Air drying or diffusing instead of heat styling

What to Expect During the Transition Phase

1. Detox: Removing Product Buildup

If you've been using traditional hair products with silicones or heavy waxes, your hair may need a "reset". Look for a clarifying shampoo free of sulfates but strong enough to remove buildup, such as Kinky Curly Come Clean or Innersense Detox Hair Mask.

Avoid products with ingredients ending in “-cone” (like dimethicone), petrolatum, and waxes, as they coat the hair but block moisture.

Instead, opt for products with ingredients like aloe vera, flaxseed, marshmallow root, glycerin (in moderate amounts), and proteins (for high porosity curls).

2. Be Patient With the Curl Pattern

Your curls may look unpredictable at first — flat at the roots, frizzy ends, or uneven spirals. That’s normal! As you remove buildup and consistently moisturize, your curl pattern will return and become more defined.

Must-Have Products to Support the Transition

Here’s a simple starter routine you can follow, using clean, curl-friendly products:

Cleanser (Low-poo or co-wash):

  • Innersense Hydrating Cream Hairbath

  • As I Am Coconut CoWash

  • Jessicurl Gentle Lather Shampoo

Conditioner / Deep Treatment:

  • Innersense Hydrating Cream Conditioner

  • SheaMoisture Manuka Honey & Mafura Oil Masque

  • Curlsmith Double Cream Deep Quencher

Leave-In Conditioner:

  • Giovanni Direct Leave-In

  • Kinky Curly Knot Today

Styling Gel or Mousse:

  • Uncle Funky’s Daughter Curly Magic

  • Ecoslay Orange Marmalade

  • Innersense I Create Hold

Tip: Apply styling products on soaking wet hair using the “praying hands” and “scrunching” techniques for best definition.

Extra Boost: Salon Treatments

At our curly hair salon in Calgary, we offer treatments like:

  • Scalp exfoliation + detox

  • Steam hydration sessions

  • Curl shaping and hydration reset packages

These are especially helpful in the first few months of transitioning.

Practical Tips for a Smooth Transition

  • Sleep on a satin or silk pillowcase or use a satin bonnet

  • Use a microfiber towel or cotton t-shirt to dry your hair — never a regular towel

  • Avoid heat styling and chemical treatments

  • Get regular dry curl-by-curl cuts to remove damaged ends

You're Not Alone — We've Got Your Curls Covered

Transitioning to the Curly Girl Method can feel overwhelming, but you don’t have to do it alone. At CurlClub, we specialize in working with all curl types and guiding you through every step of your curl journey. Whether you're just starting or need help troubleshooting, we’re here to help.

Book an appointment with a curly hair specialist in Calgary today — and let your curls thrive!

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Common Mistakes When Following the CGM